Kalona Stone MBA, MS, CPC-INT, Pn1, MFT-CS Doctoral Student

Life is tough- but I truly believe every individual is tougher. Having to balance the chaos of life's demands alone can be challenging enough. I am dedicated to guiding my clients to recognize their own strengths and overcome what may have once been a preconceived limitation. 

In the current chaotic and fast-paced state of the world we live in, I believe one of the most important things we can do is dedicate time for ourselves. Whether it be the past that is holding you back, uncertainty of the future, or the balancing of everyday life demands- you are supported.

A current doctoral student and licensed Clinical Professional Counselor (CPC-INT) intern for the state of Nevada paired with a diverse background in fitness, health, and meditation, my holistic approach focuses on the overall well-being and optimal total functioning of an individual. 

Holding a Masters of Science in Clinical Mental Health and a Masters of Business Administration, an undergraduate degree in Health & Wellness, certified in Sleep, Stress, & Recovery, a certified Health Coach, Pn1 Nutrition Specialist, and a yoga & mindfulness meditation coach, let's balance the stones in your life that are holding you back from the life you dream of. 

As a Navy Veteran with over 8 years of dedicated service,  I am passionate and excited to work with both service and non-service members alike facing challenging life transitions who may be dealing with anxiety, depression, and lack of self-confidence as a result. 

I am committed to working collaboratively with you to cultivate a space of mutual respect and trust where you feel safe to express yourself- free of any kind of judgment. My ultimate goal is to not only help align the major pillars that are unique to your life, but to guide you to reach peak physical, mental, spiritual, emotional and overall mental well-being- become limitless!

Stone Balance logo represents the pillars to overall well-being: mental, physical, & spiritual. The bottom stone is your foundational stone- without discipline to consistently work towards your goals and alignment nothing is possible.

Freedom is on the other side of discipline. 

As Navy Seal Jocko Willink said, “Discipline equals Freedom,” which is represented by the birds. The stones are displayed in front of the sun with a crescent moon, representing both the concept of yin/yang; without darkness there is no light. Crescent moons also signify releasing, reflection of phases passed, and the recognition of newness ahead.

The art of balancing stones in nature requires patience and determination. Similarly, we all have our own unique "stones" that can often get misaligned whether due to trauma, loss, or just simply the chaos of everyday life. 

When we lose the balance in our lives this can lead to negative symptoms such as anxiety, depression, and the list continues. The time to take care of yourself most, is when you think you don't have the time.